Billy Kirkbright

Age: 44

Geraldton,

Austrailia

Staying Sexy Secret:

My secret to making myself ‘sexy’ feel great and to maintain an element of youthfulness is keeping an active mind, diet and exercise. I LOVE exercise... I’m addicted to it! A healthy diet combined with

cardio and weight training achieves in making me

feel good about myself and I believe maintains confidence and a general feeling of well being.

I’ve always thought he old cliché ‘you’re never too old to learn’ is a valuable and important attitude to have

in being mentally healthy.

Life can be full of new experiences that can make it exciting and interesting. Having an inquisitive approach to these new experiences I believe maintains a healthy mind.