Angie Tousignant
Age: 36
Windsor, ON Canada
Staying Sexy Secret:
My staying sexy secret?
It's very simple... I eat a balanced
diet. However, I don't deny myself my treats! When you eat well most of
the time, you can enjoy the treats too!
I respect my body in ways that bring out the sexy in me! Such as:
I wear clothes that make me feel good.
I put on make up when I go out.
I take a bath and add bubbles to make me feel good and smell good!
I exercise to feel energized, healthy, and vibrant during my day.
This makes me feel empowered. When I exercise I feel that I can
accomplish anything I set my mind upon.
I try to get a good
nights sleep. This will not only give your skin a 'glow' but will set
you up for a successful day. An extra 'sexy' step in your day!
When you begin to implement the actions in your day that make you
feel sexy you will also inadvertently be sending out this message to
your spouse/partner. This is the best part because you are encouraging
moments of intimacy and connection to be a part of your everyday life!
When this happens, it is only a 'sexy' cycle of feeling good and
receiving all the good around you!
Links:
The Fit Chic
More Love Less Fat